5 Ways Lean Bean Coffee Helps You Lose Weight

Happy people enjoying Lean Bean Power Coffee

Coffee has many excellent properties. Its main ingredient, caffeine, is responsible for coffee's stimulating qualities. Most of us use coffee to wake up in the morning, but it also helps the body in other ways. Coffee stimulates the central nervous system and increases your heart rate. Caffeine also stimulates intestinal function and even has a slight diuretic effect.We found a way for coffee drinkers to get more benefits from a cup of good-quality coffee.

Lose Weight with Coffee? Here's How It Works

Coffee is one of the most popular and consumed beverages worldwide. In recent years, weight loss supplements have incorporated caffeine into their formulas to enhance the effectiveness of the products. This substance has powerful effects at the metabolic level. Recent studies have shown that the weight loss produced by the action of caffeine is from the lipolysis of white fat. There are 2 large forms of fatty tissue in the body: brown fat and white fat. The latter is considered harmful because it accumulates in the abdomen. For its part, brown adipose tissue is regarded as good fat and is slow activation.

1. Increase Lipolysis

Caffeine stimulates the sympathetic nervous system, producing an increase in lipolysis in response. Lipolysis is a metabolic process in which energy is obtained for the body's functioning from the burning of accumulated fatty tissue.

2. Increases Metabolism

Coffee is capable of increasing heat production (thermogenesis). Essentially the body is heating up and burning more fat. This produces an elevation in the basal metabolic rate. That is, it increases the expenditure of calories. In fact, with the consumption of coffee, between 50 to 100 additional kcal can be burned daily. If consumed early in the morning, coffee can increase metabolism by up to 16% during the first hours after ingesting it.

3. It's Energizing

Coffee has the property of raising energy levels from caffeine and its antioxidants. This allows training to be carried out more effectively, at the same time improving performance in other daily activities such as work.

4. Coffee is Low in Calories

One of the main factors to consider when you want to lose weight is the contribution of calories. With coffee, there are no problems. It is a drink with a very low-calorie content, as long as it is not consumed with sugar or milk. Its low-calorie content allows it to be taken throughout the day and take advantage of all its benefits for weight loss. Our Lean Bean Power Coffee has only 20 calories per serving. 

5. Coffee Suppresses the Appetite

One of the excellent properties of caffeine is that it suppresses appetite, so with regular consumption of coffee, you can reduce cravings during the day. Although many energy drinks contain caffeine and suppress appetite, they are loaded with high sugar content and added calories. 

How to Enhance the Benefits of Coffee? Try Adaptogen Coffee

We looked at coffee a different way. We say kick the sugary energy drinks to the curb. Get your energy and nutrition naturally. This is why we add adaptogens to our coffee. Adaptogens are plant foods capable of improving the performance and resistance of the body to different physical and environmental situations. Our Lean Bean Power Coffee is an adaptogen coffee. It is a blend of high-quality coffee with adaptogen herbs, including different species of mushrooms such as reishi and maitake and plants such as ashwagandha and echinacea.

What are the benefits of this type of coffee? Adaptogen coffee is designed to enhance the qualities of natural coffee with the selection of natural extracts that provide additional benefits to daily life, such as:

• Improve sleep cycles
• Reduce stress
• Stimulate the immune system
• Boost memory
• Raise energy levels
• Relieve muscle tension
• Reduce inflammation

Coffea robusta powder with beans

Coffea robusta powder is a key ingredient to Uplift Florae Lean Bean Power Coffee

Coffee can Help with Weight Loss 

Coffee alone does not achieve substantial weight loss. But, combining healthy habits with the consumption of a high-quality adaptogen coffee can be another tool for losing weight.

Losing weight requires discipline and perseverance. Coffee or any product alone won't do it all. It is necessary to add exercises such as walking, jogging, swimming, yoga, or anything you enjoy.

Coffee is beneficial for enhancing physical performance in some exercises. It's most effective for prolonged endurance activity. Runners and cyclists love to drink coffee before hitting the road. But even walkers can get benefits from adding a coffee to their routine.

In adaptogen coffee, the high content of antioxidants and nutrients can help protect our bodies against stress and aging.

Other Benefits of Adaptogen Coffee


In addition to its effects on weight and energy, our coffee can provide other benefits if consumed regularly:

• Provides B complex vitamins
• Contains minerals such as magnesium and potassium
• Can help the body fight off premature aging

How to select the ideal adaptogen coffee?

To obtain all the benefits from adaptogen coffee, you want one made with high-quality standards and strictly controlled to ensure that they contain the best ingredients. Incorporating an adaptogen coffee into your healthy lifestyle can help to feed your body and help you feel good every day. 

Lean Bean Coffee Package on Table with Mug
Uplift Lean Bean Coffee Powder on Spoon
Uplift Florae Lean Bean Power Coffee

Uplift Florae Lean Bean Power Coffee

Plant Based superfood coffee alternative
plant based coffee with ashwaganda and mushroom blend
echinacea, astragalus, ashwaganda, mushroom blend coffee
The healthiest coffee alternative. plant based superfood blend
Plant Based superfood coffee alternative
plant based coffee with ashwaganda and mushroom blend
echinacea, astragalus, ashwaganda, mushroom blend coffee
The healthiest coffee alternative. plant based superfood blend

Lean Bean Power Coffee

$20.99

Uplift Florae Lean Bean Power Coffee is a delicious coffee blend pumped up with adaptogens, herbs, and mushrooms to help boost stamina, assist metabolic function, and help to improve cognition.

 

Want your morning cup of coffee to do more for your brain and your waistline? Lean Bean mushroom coffee helps give your brain a boost and your metabolism a kickstart.

  • VEGAN SUPERFOODS POWDER: All of our formulas are vegan, plant-based, ketogenic diet, and paleo diet friendly. Our formulas do not contain soy and are non-GMO.
  • ADAPTOGEN GYNOSTEMMA: Gynostemma, also known as Jiaogulan, is widely purported to increase resistance to stress, support healthy weight, heart health, and stamina. Adapting to stress and reducing cortisol may help reduce body fat storage.
  • EIGHT NOOTROPIC MUSHROOMS: Our Lean Bean Power Coffee blend contains our potent mushroom blend of Reishi, Maitake, Shitake, Lion's Mane, Cordyceps, Turkey Tail, Chaga, Oyster. Nootropics may increase mental function, clarity, memory, and cognition.
  • ASHWAGANDHA POWDER: Ashwagandha has long been utilized in Ayurvedic blends to help the body cope with adrenal challenges and stress.
  • MADE IN THE USA: All Uplift Florae products are made in an FDA and USDA facility with ingredients mindfully curated from around the world. We blend and process all products in the United States in state-of-the-art facilities to guarantee safety and quality.

 

Mushroom Coffee Benefits

 

What's in the brew?

 

Coffee

 

Human beings love coffee. That’s a fact. But studies also show that coffee can significantly improve cognitive function and performance. So, if you’re looking to boost your wit or your hand-eye coordination, grab a cup of joe, not an energy drink. Or, better yet, grab Uplift Florae Lean Bean with adaptogenic mushrooms and really up your game.

 

Echinacea

 

Echinacea is a humble little flower that enhances immune system function.  Researchers say there is a noticeable immunomodulatory effect when taking echinacea supplementation.

 

Astragalus

 

What’s up with Huáng Qí? This Chinese herbal medicine has study after a study published implying its efficacy. One research suggests it protects the brain with anti-neurodegenerative qualities. It is also said to safeguard vascular health and vital organs. In addition, it can prevent the effects of oxidative stress (“free radicals.”) 

 

Ashwagandha

 

Ayurvedic herbs like ashwagandha are getting a lot of hype these days. But, what exactly is ashwagandha, and what does it do? According to traditions, it is a “rasayana,” an adaptogen that protects the nervous system from exterior stress. Today’s researchers confirm that this powerful herb increases performance, decreases cortisol, and increases muscle mass and VO2Max.

 

Reishi

 

It’s time to discuss a super-powered fungus. Reishi has been an ancient Chinese secret for spiritual growth and longevity for over 2000 years. But we like research. Reputation alone doesn’t prove its worth. So, what did the scientists find? “antitumor, antimicrobial, antioxidant and antiacetylcholinesterase effects.” That’s a lot to try to decipher. An “antiacetylcholinesterase” is used to treat neuropsychiatric symptoms and cognitive impairments. Researchers also suggest that it can help with REM and (possibly) lucid dreaming.

  

Maitake

 

Our mood matters. Depression can cause us to lose motivation. Millions of Americans experience depression, and many more go unreported. Maitakes have been studied for a wide variety of benefits, and a quick search will give you a tsunami of reasons to consume them. One study found that a naturally occurring chemical in maitakes has a profound antidepressant quality. A better mood from a mushroom? That’s something to smile about.

 

Shiitake

 

Shiitakes contain beta-glucans (β-Glucans). Never heard of it before? It’s a polysaccharide that has a laundry list of benefits. It is known to bolster immune function. Research suggests it can help with bone density and regeneration. It also helps regulate cholesterol and blood pressure. And, of course, it has antioxidant properties. 

 

Lion’s Mane

 

Lion’s mane is a whacky, shaggy mushroom. But …. You guessed it… researchers have uncovered some serious potential in this fungus. The studies conclude that the naturally occurring chemical compounds in lion’s mane are beneficial to neurite and neuron activity. Consuming lion’s mane is beneficial for brain function and memory.

 

Cordyceps

 

Cordyceps really gives this power brew a boost. Studies show that cordyceps supplementation can improve aerobic performance. Chemicals in this fungus seem to enhance endurance, blood oxygen, and VO2Max. 

 

Turkey Tail

 

Also known as trametes versicolor, turkey tail mushrooms have been shown to have neuroprotective properties.

 
Chaga

 

The chaga mushroom has an odd look. Don’t believe me? Google it. But what it lacks in looks, it makes up for in personality. Chaga helps protect the brain. It has nootropic qualities, enhances mood, and improves memory.

 

Oyster

 

We’re all relatively familiar with this culinary mushroom. They’re rich in selenium, vitamin D, and antioxidants. 

 

Gynostemma

 

Jiaogulan, or gynostemma, is an adaptogenic climbing vine. Adaptogens contain saponins, which are antimicrobial. They’re also considered an antioxidant that protects against free radicals. Analysis of this well-known medicinal herb found a new saponin type in the leaves! The unique saponin has been shown to have neuroprotective benefits.

 

Serving Recommendations

 

  • Vegan whipped coffee!

  • Make coffee nice cream

  • Mix with protein powder for protein coffee

  • Mix with Tranqui-Latte for a really tasty concoction

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