Nerve damage repair also helps to regulate mood and anxiety. Lion’s Mane supports your hippocampus – a part of the brain responsible for positive memory recall. Nootropic mushrooms and adaptogens can protect future damage since recurrent stress is the main cause of hippocampal breakdown.
Participants in a study for lion’s mane consumption showed improvement in memory and recognition. The information linking lion’s mane mushroom to brain health continues to increase as more interest in natural preventative measures is shown.
Nerve Growth Factor, or NGF, maintains the integrity of our basal forebrain. This area of the brain is responsible for healthy sleep and thermoregulation. The lion’s mane mushroom helps protect existing nerves and support new growth, which makes it a “neurotrophic.”
Taking a daily supplement that contains lion’s mane may improve your mood, focus, and memory. Research links this furry fruiting body with nerve support, mental health improvement, and increased mental alertness. Uplift Florae Lean Bean Power Coffee and Phyto-Superfood Green Drink contain this awesome mushroom in the all-star lineup of plant-based ingredients.
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